The Change Lab
Break free from old patterns and create lasting, meaningful transformation
Are you tired of putting in the effort to grow but never quite getting to real, lasting change? Whether it’s becoming a more effective leader, gaining more confidence, or setting boundaries to stop overcommitting, meaningful transformation doesn’t happen by chance — it happens through strategy and intentional action.
The Change Lab is a 12-week, high-impact small group experience designed to help professionals and leaders break old patterns and build lasting, positive change. Through a guided, group coaching experience, you’ll uncover the hidden barriers that have been holding you back, challenge limiting assumptions, and experiment with new ways of thinking and acting.
Using the Immunity to Change framework and proven, neuroscience-based techniques, you’ll rewire unproductive patterns, develop more effective habits, and create lasting transformation — all within a supportive, results-driven peer community.
A High-Value Investment in your Growth
For $700, you’ll receive expert coaching, a powerful framework for change, and the accountability of a small group - all designed to help you create lasting results.
What’s Included
Small-Group Coaching for Deep Transformation
Join a six-session workshop with a cohort of five other participants, working step-by-step through the Immunity to Change model in a supportive, high-impact setting.
Highly Personalized Guidance & Support
In addition to group coaching, you'll receive one private 1:1 coaching session with Ellen, giving you tailored insights and strategies to break through personal barriers.
Structured, Proven Process for Lasting Change
Over twelve weeks, you’ll engage in bi-weekly, 60-minute virtual sessions, applying neuroscience-backed techniques to rewire unproductive patterns and achieve real transformation.
Work at Your Own Pace Between Sessions
Between sessions, you’ll complete reflective exercises and small, strategic experiments to apply what you’re learning in real life—deepening insights and accelerating your progress.
Don’t Take My Word For It…
“This process gave me realistic insight into what I need to do to make changes and the desire to work towards those changes.”
— Workshop Participant
“Ellen was a superb listener and helped me to see blind spots and old ways in my thinking.”
— Executive Coaching Client
Register Now and Save Your Spot
Don’t miss this opportunity to make a serious positive impact in your life.
Interested in having your team participate?
This process can work wonders for team dynamics and growth. When professional development budgets are tight, The Change Lab offers an affordable but high-touch, high-result development option for your team. Schedule a free consultation with me to learn more and see if this is right for your team.
About Ellen
I’m a certified executive coach and leadership consultant based near Seattle, WA. I focus on helping clients make meaningful decisions and implement changes that enhance their well-being, leadership skills, and overall quality of life.
With over two decades of experience in team leadership, strategic planning, and program development, I bring a practical, empathetic approach rooted in deep respect for lived experiences. My work in executive coaching in Seattle and beyond has allowed me to partner with leaders across diverse industries, helping them navigate complex challenges with clarity and confidence. As a leadership development consultant, I support clients in building the skills and mindset necessary to lead with purpose and achieve sustainable success.
Understanding that both the head and heart guide our actions, I create a safe space for clients to explore complex layers of challenges or goals. Through thoughtful listening and strategic questioning, I support clients in unpacking issues, discovering truths, and driving personal and professional growth.
Want to learn more about whether The Change Lab is right for you? Schedule a free call with me to learn more.
Education and Certifications:
Associate Certified Coach, International Coaching Federation
Master of Public Administration, University of Washington
B.A., Theatre, Whitman College
Dare to Lead Trained